4 Healthy Ways To Consume CBD Oil

While itsspecific medical benefits are still being studied, several purported benefits areassociated withconsuming cannabinoids, also known as CBD. Based on present research, CBD is considered one of the two most healthy chemicals found in medical-grade cannabis, with the other being THC. CBD is usually mixed with a base oil and used to treat pain, help reduce anxiety, as well as stimulate the appetite. It has similar effects to marijuana, but it bears mentioning that the psychoactive element in cannabis is THC. As CBD oil does not contain THC, it avoids the “high” brought on by cannabis, which can be an interfering element in some people’s lives.

Methods of consumption

CBD can be taken in a number of ways, and you might need to find which one best suits your needs if you’re considering this form of medicine.

  1. Vape oil

Vaping has become quite popular over the past few years, not only as an alternative to smoking, but also for the consumption of CBD oil. The primary benefit of this form of CBD oil consumption is the speed of delivery, as it allows the bloodstream to absorb the cannabinoids very quickly. You would be able to achieve the relaxation and benefits of CBD faster, but you should be aware that there are specific devices meant for vaping CBD oil. As vapes can operate at different wattages, you should ensure you get a device designed for this oil.

  1. Edibles

Many people prefer to use a magic butter maker, which allows them to infuse CBD oil into butter, and then make edibles from the mixture, such as brownies. This is a great way to consume the chemical without having to tolerate its taste. It is also a viable option if you wish to be discreet about it, as you could easily take a CBD brownie at work or on public transport without drawing unwanted attention to yourself. However, edibles have the slowest uptake,and it could be hours before you feel pain relief or lowered anxiety. Moreover, you may have to experiment with dosages before finding a comfortable level.

  1. Topical application

If you’re dealing with selective pain, such as pain from an injured muscle, you can opt for topical ointments and cream. A study from 2019 revealed that CBD applied to the skin as an ointment can significantly reduce inflammation, skin disease, and scarring. This is because CBD oil can prevent the release of chemicals that cause inflammation and subsequent pain. Moreover, CBD creams can be absorbed by the skin quite easily and even help reduce dryness.

  1. Capsules and pills

CBD is also available in gel-like capsules. This is one of the safest ways if you’re new to experimenting with CBD, as you can obtain a recommended dosage from a qualified healthcare professional. It is also a great choice if you wish to maintain the discretion of edibles but do not have the time in your schedule to make the required food. However, the capsules are similar to edibles in the regard they can take a long time for the effects to kick in. This method works if you need a fixed dosage at regular intervals. If you need immediate relief, vaping or topical application is better suited to your needs.

Is it worth it?

As this is a relatively new form of medication, you might be wondering if it can truly help you. So far, studies have outlined some of the situations in which CBD oil can improve your health. For example, there were two studies conducted in 2013 and 2018 that provided evidence for the fact that CBD can curb withdrawal symptoms associated with nicotine addiction. Similarly, a 2015 study showed that it could also be partially effective in reducing other forms of withdrawal, such as that opioid addiction.

Moreover, the FDA has even approved the use of a purified form of CBD to treat epilepsy, which adds credibility to its medicinal benefits. It is a great choice for epilepsy because it can reduce seizures without inducing sedating side effects or “mind fog”of other available medications.

It has also shown promise in treating type 1 diabetes, insomnia, anxiety disorders, and other illnesses. So far, there is not enough research into the chemical to make it a go-to medication, but it holds a great deal of potential and might be right for you.

However, you should bear in mind that there are possible sideeffects associated with CBD as well. These include harmful interactions with other drugs and alcohol, liver damage, changes in alertness that can make driving dangerous, gastrointestinal problems, irritability, and a reduction in fertility for men.


CBD oil can be immensely relieving to people suffering from the aforementioned illnesses. There is enough evidence to feel confident in taking the oil as a form of medication, but you should not do this recklessly. The best way to assure your safety is to take a moderate dosage. You can consult a more experienced user, CBD dispensary, or medical professional to determine what dosage is best for you. You should also keep an eye out for side effects and take prompt action should you experience any of them. However, thanks to the variety of methods you can use to consume CBD, it is highly probable you will find a safe and healthy way of using this chemical to treat your condition.

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