Essential Oils to Use for a Sore Throat

Sore throat results from viral infections like flu and colds or bacterial infections like strep throat. The condition can make swallowing uncomfortable due to inflammation around the esophagus. Essential oils may help you heal from a sore throat, easing the discomfort you feel. You can buy essential oils wholesale to encourage healing when dealing with a sore throat.

Here are some essential oils that you can use for a sore throat:


Peppermint is a common ingredient for cough and cold medicines. The leaves are a flavoring agent due to their strong sweet and sour taste with a cooling aftertaste. The warm, pungent odor makes peppermints an ideal culinary herb for drinks, desserts, and salads.

Peppermint essential oils contain antioxidant, antiseptic, and antibacterial properties, which are great for tracheal infections. Using this oil may help clear sore and strep throats, offering relief from the discomfort. Peppermint oil may inhibit microorganism activity and growth in the throat, preventing the diseases from reoccurring.


Eucalyptus oils often have some antimicrobial action, a common ingredient for sore throats and coughs. The solution can be effective for sore throats resulting from staph and strep bacterial infections. Eucalyptus oil’s antimicrobial action effectively treats upper and lower tract infections.

When using eucalyptus essential oils for sore throats, put some drops in boiling water, then inhale. The fumes diffuse and enter your nasal tract to clear any bacterial buildup.


Lavender usually has a sweet and relaxing scent that can help you feel better when you are under the weather. It may help boost your mood when you have a sore throat.

Lavender may have anti-inflammatory properties that help with a sore throat. Its antimicrobial and antibacterial properties fight off the bacteria and pathogens causing a sore throat.

Put several drops of lavender essential oil in a bowl with hot water to add the lavender scent to the air. You can put some drops on a piece of clothing to inhale for several minutes each day to promote relief from your sore throat.


Thyme contains an earthy and minty taste that naturally helps deal with coughing. When pressed into essential oils, thyme unleashes its antibacterial properties that may help fight common pathogens causing a sore throat.

To help heal the sore throat, you can apply thyme essential oils directly to your throat. Thyme oil is often diluted and may be less likely to result in skin allergies. Massage your throat region using the oil while compressing with a warm piece of cloth.

Tea Tree

Tea tree essential oil is an antiseptic solution, effective for use against oral pathogens. The solution dissolves the cell membranes of various pathogens through lysis. This can help treat a sore throat in the long run by dealing with existing bacteria. Tea tree essential oil may help with bronchitis, influenza, and patients with a persistent cough.

Since tea tree essential oil is highly concentrated, you should dilute it before use. Add several drops of boiling water and inhale. Repeat the process several times for optimal results.


Ginger is commonly used in different cuisines to improve food flavoring. In alternative medicine, ginger has been used to help correct gastrointestinal problems, preventing issues like vomiting and nausea.

Besides its soothing effect on the stomach, ginger is a natural remedy for the flu and the common cold. When pressed, ginger can produce essential oils with anti-inflammatory properties. These oils help deal with swelling in the throat region, alleviating throat pain.


A sore throat resulting from viral infections can be long-lasting and painful. Garlic essential oils can help deal with viral sore throats as they contain allicin, an antifungal and antiviral compound. Using garlic may help fight numerous types of bacteria due to its antibacterial abilities.


Lemon is a common flavoring for many throat medicines like strep throat lozenges. Lemon oil contains antioxidant properties that may help prevent viral infections. The strong antibacterial effect in lemon essential oils can help treat sore throats permanently.

Lemon essential oils may make your skin sensitive to UV rays. Avoid basking in the sun when using diluted lemon essential oils on your skin.

Buy Essential Oils Wholesale

Sore throats can cause extensive discomfort as they make swallowing difficult. Finding the right treatment for sore throats, like essential oils, can help ease the discomfort. Buy quality essential oils wholesale for optimal results.

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